STay MINDFUL DURING YOUR PREGNANCY with vr
Immersive meditation via virtual reality can help mothers stay relaxed and respond to change as their bodies transition during pregnancy. Our guided audio-visual meditation program is intended to help expecting mothers become deeply relaxed and experience a positive pregnancy. Transport yourself to a variety of calming scenes to help you find inner peace and relax--take yourself to a tropical beach, a serene mountainside, or a lush garden. The relaxation techniques along with visualizations boost your energy and well-being, increase rest and deep sleep, reduce physical discomfort while building a connection with your baby.
Virtual reality goes beyond typical audio-based meditation programs by fully immersing yourself in calming environment to allow you to focus on your breathing and pay attention to the present moment. Our daily program is backed by scientifically proven mindfulness-based stress reduction (MBSR) techniques and will be released in March 2017.